The Smudging Kit
1 X (Ethically sourced) Australian Abalone shell
1 X Organic Palo Santo stick
1 x Carnelian crystal
1 x pure honey tealight
Enjoy this magic ritual x
Smudging with Palo Santo is very easy. It comes as a stick which is rich in resin. Light the stick with a candle or a lighter, holding the stick at an angle and letting it burn for 30 seconds to a minute. Blow out the flame with your breath or by waving the stick rapidly, and the stick will produce the needed smoke.
- It helps clear negative energy. The high resin content of palo santo wood is believed to have purifying properties when it's burned, hence why it was traditionally used to clear negative energy and purify spaces, people, and objects.
- Its scent is relaxing. ...
- It might help ease stress and pain.
Carnelian stones are believed to be great for balancing body energy levels, increasing coordination during physical exercise regimes, and as training aids. This is because Carnelian can help to stimulate the muscles and allow oxygen to flow smoothly within the body.